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Fitness is a way of life. Sexy is a state of mind.


IamSexyFit Dance and Fitness
Nov 13, 20241 min read
Fitness as a Confidence Booster
Fitness is more than just physical—it's a powerful tool for boosting confidence. Here’s how moving your body builds self-belief and...
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Ceejon Kaizer Concepcion
Nov 4, 20241 min read
Discover the Benefits of Pole Dance for Body Positivity
At IamSexyFit Dance and Fitness, we believe pole dance is about more than fitness. It’s a beautiful journey of self-love, confidence, and...
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IamSexyFit Dance and Fitness
Oct 31, 20241 min read
Why Self Breast Exam Is Important
Hello, cherished friends! 🌷 Embracing self-breast exams as part of your monthly self-care routine empowers you to take an intimate role...
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IamSexyFit Dance and Fitness
Jul 3, 20242 min read
Why Pole Fitness is a Confidence Booster 🌸✨
Welcome to a journey where strength meets grace, and empowerment blooms. Pole fitness is not just a workout; it's a transformative...
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IamSexyFit Dance and Fitness
Jun 26, 20241 min read
How to Build Your Confidence Through Pole Dancing
Welcome to a journey where grace meets strength. Pole dancing is more than just a workout; it's a confidence booster! Here’s how it can...
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IamSexyFit Dance and Fitness
Apr 8, 20242 min read
Why Self Breast Exams are Important 🌸
Breast Cancer Awareness, Self Breast Examination.
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IamSexyFit Dance and Fitness
Mar 25, 20242 min read
Celebrating You: A Journey Through Fitness and Self-Love
Oh, the sweetness of treating yourself to moments of fitness—it's like penning a heartfelt love note to your very existence. Each time...
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IamSexyFit Dance and Fitness
Mar 20, 20242 min read
The Secret to Selecting Pre-Workout Meals
Hello, lovely souls! If you've been wondering how to elevate your fitness routine, you're in for a treat. Today, we're unfolding the...
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