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Fitness is a way of life. Sexy is a state of mind.
~Helping create a positive mind and body connection through Fitness and Dance.~
Fitness isn't just about looking good, it's about feeling good too! At IamSexyFit Dance and Fitness, we believe that everyone is capable of being strong and healthy. We'll help you lose those inches and get toned while having a great time! Our dance and fitness classes are the perfect way to get your body moving and your heart pumping. And because we know that everyone's fitness journey is different, we offer a variety of classes to suit your needs. So come on over and activate your fitness goals today! You won't regret it.
Scroll down to see our most up to date schedule.
Sweat, Smile, Repeat
Your Fitness Journey Starts Here!
GROUP FITNESS CLASSES
Pole and Aerial Fitness
Pole Fitness is not only about what your body looks like on the outside, but also on the inside! It will change you mentally and physicially and will help you find a new level of confidence within yourself. Whether you are looking for a feeling of sexiness or strength you will find it at IamSexyFit Dance and Fitness.
GROUP FITNESS, STRETCH CLASSES, POLE DANCE, POLE FITNESS, CHAIR, LYRA, DANCE CLASSES, AND MORE!
Traditional Fitness Classes
We offer multiple traditional group fitness classes such as Circuit Training, Kiss My Abs, Chair Fit, Stretch classes and more! These classes will burn calories, boost metabolism and improve your overall health. Fitness with us is definitely fun!.
PRIVATE TRAINING WITH ONE OF OUR AMAZING INSTRUCTORS
Wellness Inside and Out
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! Our instructors work to connect body and mind in our fitness practices. Book a session today!
PARTIES AND PRIVATE GROUP CLASSES AVAILABLE
Book Your Next Party
No matter what the occasion, we would love to celebrate with you! We can host parties for birthdays, bachelorettes, divorces, graduations, wedding showers, or just a group night out! Choose from pole dance party, twerk party, sexy heels dance, or even a private fitness class for your group.
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Upcoming Events
No events at the moment
Client Reviews
I absolutely love this place.
The owner, Blaze and instructors are passionate, kind and patient. I always feel welcomed.When taking the Lyra class, wear pants and bring padded gloves; they are a tremendous help. MJ makes me want to keep learning. She breaks each move down and provides valuable feedback. If I could come everyday, I would.
IamSexyFit Dance and Fitness offers other fantastic classes. Follow their Instagram and website for the schedule.
I love coming here for dance classes!
The instructors are great, the students are welcoming, and the owner always has something creative going on. Great studio!
Y. Harris
The class was amazing!
The instructor put 150% into the entire effort. From welcoming newbies to confidence building, every participant was a star! I’ll definitely go again.
Cammile G.
This chair fit is not a easy class!
The workouts are tough but worth it because it pushes you. The instructor as well as encouraging and always gives homework. Will be staying here for my fitness journey!
Frequently asked questions
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