Fitness is a way of life. Sexy is a state of mind.
Lyra Level 1 (4-week series with MaireJane)
Thu, Jan 11
|IamSexyFit Dance and Fitness
Time & Location
Jan 11, 2024, 7:00 PM – Jan 12, 2024, 7:00 PM
IamSexyFit Dance and Fitness, 7301 Stonecrest Concourse Suite 103, Stonecrest, GA 30038, USA
About the event
**Each session will take place on Tuesdays at 715pm and will be 75mins per session. This series is four weeks and runs from Jan 9th to Jan 30th,**
Students will learn to hang and invert from the hoop, as well as to sit and change position within the hoop. From there, beginning poses, transitions, and sequences will be introduced with an emphasis on technique and strength to prepare students for higher level skills. As with all aerial classes, students are encouraged to take additional flexibility classes. It is recommended that students wear tight-fitting clothing that covers the back of the knees, low/mid back, and armpits.