This class is for pole beginners. During this session you will recieve an introduction to  pole dance and pole fitness. This includes walks, spins, conditioning, and being comfortable with being a new poler. This class is for students that have never done pole or those that are new to pole.

What you can expect from pole dance and pole fitness:

--To feel more confident

--Be physically stronger

--Surprise yourself with the things your mind and body can achieve