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Fitness is a way of life. Sexy is a state of mind.
Flow Work with Carmine Black
Sun, Mar 27
|IamSexyFit Dance & Fitness
Registration is closed
See other eventsTime & Location
Mar 27, 2022, 2:00 PM – 3:30 PM EDT
IamSexyFit Dance & Fitness, 7301 Stonecrest Concourse Suite 103, Stonecrest, GA 30038, USA
About the event
This workshop will focus on Carmine’s signature transitions and flow. We will explore elements of low flow, while creating innovative ways to dance on and off the pole. This workshop focuses on floor to pole transitions, spins, playing with momentum, and pirouette variations. This workshop will also explore deeper elements of improvisation and freestyle. *Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a shirt). Your feet and knees must be covered.
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