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Fitness is a way of life. Sexy is a state of mind.


Discover the Benefits of Pole Dance for Body Positivity
At IamSexyFit Dance and Fitness, we believe pole dance is about more than fitness. It’s a beautiful journey of self-love, confidence, and...
Ceejon Kaizer Concepcion
Nov 4, 20241 min read
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Tips to Elevate Your Pole Dancing Skills
Pole dancing is where strength meets grace, and every dancer can keep growing, no matter their level. Ready to take your skills up a...

IamSexyFit Dance and Fitness
Aug 19, 20242 min read
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Safety Tips for Aerial Hoop: How to Practice and Progress Safely
Practicing aerial hoop in a studio is an incredible experience, offering you the support and environment you need to grow. Here are some...

IamSexyFit Dance and Fitness
Aug 8, 20242 min read
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Why Pole Fitness is a Confidence Booster 🌸✨
Welcome to a journey where strength meets grace, and empowerment blooms. Pole fitness is not just a workout; it's a transformative...

IamSexyFit Dance and Fitness
Jul 3, 20242 min read
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How to Build Your Confidence Through Pole Dancing
Welcome to a journey where grace meets strength. Pole dancing is more than just a workout; it's a confidence booster! Here’s how it can...

IamSexyFit Dance and Fitness
Jun 26, 20241 min read
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