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Fitness is a way of life. Sexy is a state of mind.


Ceejon Kaizer Concepcion
Nov 27, 20241 min read
Chair Fitness Class: Strength and Endurance from Your Seat!
Chair fitness is a versatile, low-impact workout designed to build strength, improve endurance, and enhance flexibility—all from the...
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Ceejon Kaizer Concepcion
Oct 16, 20241 min read
Chair Fitness, Strength Training from Your Seat
Chair fitness is an amazing way to build strength and improve flexibility, all from the comfort of your seat! This low-impact workout is...
14 views0 comments


IamSexyFit Dance and Fitness
Mar 25, 20242 min read
Celebrating You: A Journey Through Fitness and Self-Love
Oh, the sweetness of treating yourself to moments of fitness—it's like penning a heartfelt love note to your very existence. Each time...
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